2025 High School Summer Training
June 9th - August 9th, 2025

Incoming 9th graders and all other High School Levels
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DETAILS:
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DATES: June 9th - August 9th, 2025
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DAYS: Monday - Tuesday - Wednesday - Friday - Saturday
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LOCATIONS: Various Locations around Erie (See schedule below)
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TIME: 8:00-10:00am
NOTE 1: We will meet M/W/F the week of June 9th then shift to five days the remaining weeks.
NOTE 2: Once we get into July we will shift to a 7:30am start time.
NOTE 3: Only occasionally we will shift the location just to mix it up and will give advanced notice. ​
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Daily guided coaching by experienced coaching staff
Foundational Off-Season Endurance Training
Speed/Power Development, Drills, Injury Prevention, Stretching and Recovery
All training will be tailored to athletes age and experience level
WEEKLY OVERVIEW:
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MONDAY: Lamont Does Park Lafayette - Long Run or High Level Aerobic Session
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TUESDAY: Erie Community Park - Recovery Run + Speed Drills and Strides & CORE
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WEDNESDAY: Thomas Reservoir (Erie) - High Level Aerobic Workout
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FRIDAY: Erie Community Park - Recovery Run + Strides or Hills & CORE
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SATURDAY: Coal Creek Park (Erie) - Speed Development Workout
​TRAINING CAMP - COST/PAYMENT:
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$410
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SIGN UP HERE to provide all necessary contact info
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Payment can be provided via VENMO: @Culpepper-Coaching-1 or PAYPAL if you would prefer to use a Credit Card or Bring Check to the first session made out to TRIUMPH Athletics
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By Signing Up you agree to the TERMS & CONDITIONS