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RUN Like A Champion

An Olympian's Approach For Every Runner

Run Like a Champion take a comprehensive approach to help you reach your full potential.  You must think beyond the workouts and adapt a big-picture approach.  This books helps athletes explore their incentive, motivation, goals, training physiology, routine, nutrition and injury prevention.  It will not only enhance your training and racing but help you understand all that is involved in reaching your goals. 

Available on Amazon or Velopress

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